rye bread -bakery mix
Dark crumb,strong crust and good keeping qualities.
Typical taste and appealing flavour of rye bread, like produced with sour dough.
Easy to produce , even for bakers without experience in rye bread production.
Easy to produce , even for bakers without experience in rue bread production.
For optimal ovenspring and a crispy crust
With very aromaric typical sour dough arome
Rye bread is actually one of the healthiest cereals in the world! Some of the most impressive health benefits of rye flour are its ability to help you fight diabetes, cardiovascular disease, weight gain, cancer, inflammatory processes and high blood pressure.
Does the rye flour contain gluten? Actually yes. Rye is one of the three cereals along with wheat and barley that contain gluten. Rye contains a protein called shake, which is a gluten variety. However, rye flour, when used for baking, contains much less gluten than wheat and barley.Rye flour controls cholesterol levels and weight. Rice flour improves insulin sensitivity and lowers levels of "bad" cholesterol.Rye flour regulates glucose levels. Rice flour will help protect you from the development of type 2 diabetes.Rye flour regulates and suppresses appetite - the bread loaf saves more and feels better for a longer time.Rye flour suppresses inflammatory processes.Gall stones - insoluble fiber, which is high in bread and flour, helps to reduce the risk of gallstones. fiber-rich foods such as rye are so beneficial for digestion and removal of toxins from the body.Rye bakery mix has an anticancer effect.
128 grams of rye flour contain:
416 calories88 g of carbohydrates20.4 g of protein3 g of fat30.4 g of fiber639 mg of phosphorus205 mg of magnesium6.5 mg of zinc6.4 mg of iron0.6 mg of vitamin B60.4 mg of thiamine5.5 mg of niacin918 mg of potassium0.3 mg riboflavin76.8 mg of folic acid1.6 mg of pantothenic acid3.5 mg of vitamin E7.6 mg of vitamin K